Sunday, December 25, 2011

Climbing Specific Conditioning at Onsight Climbing Center

In collaboration with SCA, Onsight was offering the chance of a lifetime to be trained by Tonderai Katiyo and Florian Escoffier!



Tonde is a World Cup route-setter and has conducted training workshops for Japan, China and Hong Kong.

The 1-hour training sessions are short, intensive and meant for Novice and Intermediate Level climbers.


11 High intensive Station that focuses on training a climber specific body part to make them a better climber.

Arms, Back, Core training that trains and help to improve not only the climber strength but balance as well.

No comments:

Post a Comment